Broccoli and asparagus salad

I had a version of this at a Whole Foods in LA but changed it up a bit to suit our tastes; the store bought one had bacon in it which I've omitted.

You'll need:

2 heads of broccoli, cut into bite-size pieces
1 bunch of asparagus, cut into bite-size pieces
1/2 cup slivered almonds, toasted
1/2 cup red onion, diced
1/2 cup mayo or substitute (I used vegan canola mayo, only 35 calories per tbsp!)
1/4 cup red wine vinegar
1 tbsp sugar
1/4 tsp salt
1/4 tsp black pepper

Bring a large pot of salted water to a boil. Add broccoli and asparagus to boiling water and cook for 3 minutes. Immerse in ice water or run cold water over it until it is no longer hot. This will keep the veggies bright green and crispy. Drain well.

Whisk together mayo, vinegar, sugar, salt and pepper for your dressing.

In a large bowl combine almonds, veggies and onion. Pour dressing over and toss.

We ate this with some broiled burgers.

Zucchini and mushrooms

I didn't defrost any meat last night and hubby was out so I threw together some veggies and the result was very good and on the lighter side too.

You'll need:

2 medium zucchini, thinly sliced
1 cup mushrooms, thinly sliced
3 garlic cloves, chopped
1 1/2 tbsp olive oil
1/4 tsp crushed red pepper
1/4 tsp ground black pepper
1/2 tsp salt
1 cup bread crumbs, seasoned or unseasoned whichever you prefer
1/2 cup grated parmesean cheese

Set oven on broil. Heat olive oil in an ovenproof skillet. Add zucchini, mushrooms, salt and both kinds of pepper (use pepper according to your own taste and likeness to heat) and saute until golden brown. Add garlic and cook for another 2 minutes or so. Combine bread crumbs and cheese and sprinkle on top of vegetable mixture. Broil for 5-7 minutes or until golden brown. Serve as a side dish with your favorite grilled meat or try it over pasta.

Whole wheat salad pizza with roasted garlic dressing

There is a pizza place by us that has awesome salad pizza and I decided to try to replicate it. A relatively healthy alternative to your typical greasy pie. The crust takes some time to rise and rise again but your patience will be rewarded.

Crust

1 tsp white sugar
1 1/2 cups warm water (110-115 degrees)
1 tbsp yeast
1 tbsp olive oil
1 tsp kosher salt
2 cups whole-wheat flour
1 1/2 cups all-purpose flour
2 cups mozzarella, shredded
1 tsp oregano

Preheat oven to 400 degrees.

Dissolve sugar in the warm water. Add yeast, and let sit 10 minutes until it is foamy. Stir in olive oil and salt. Mix in the wheat flour and 1 cup of the all-purpose flour. If you have a mixer witha dough hook mix all of the ingredients in the bowl of that and turn it on medium speed until the dough comes together and is smooth. If you do not have a dough hook you can knead on a floured surface for 10 minutes. Place in oiled bowl, cover loosely with a towel and let rise in a warm place for 1 hour.

Remove dough and separate into 2 pieces for thin crust or leave whole for thick. Form into tight balls, and let rise, covered, for another 45 minutes. At this point if you'd like to freeze one piece for later use you can go ahead and do that and let it rise for the second time when you defrost. Lightly sprinkle countertop with cornmeal and roll the dough out with a rolling pin on top of the cornmeal so that it coats the bottom. Form crust, if desired.

Place on cookie sheet or pizza stone and poke holes into the bottom of crust with a fork. Top with shredded mozzarella and oregano and bake for 15 minutes or until cheese is brown and bubbly.

Roasted garlic dressing

I would suggest making this while the dough is rising as the garlic needs to roast for 45 minutes.

1 bulb garlic
3 tbsp olive oil
1 tbsp lemon juice
1/4 cup chopped basil
1/4 tsp salt
1 tsp pepper

Preheat oven to 400 degrees. Cut top of garlic off so inner cloves are exposed. Drizzle with a little bit of olive oil and wrap in aluminum foil. Place on oven rack for 45 minutes.

Once the garlic has been roasted and cooled until you are able to touch it, squeeze out the cloves into your mini chopper or if you don't have one you can mash it up with a fork. Add remaining ingredients and mix well.

Chopped salad

1 romaine heart, chopped
1/2 cup tomatoes, chopped
1/2 cup cucumber, chopped
1/4 cup carrots, shredded or chopped
1/4 cup mushrooms, chopped
1/4 cup radishes, chopped
1/4 cup olives, chopped
1/4 cup red onion, chopped
Grated parmesean to taste

Toss all ingredients in a bowl with dressing and set aside until crust is done. These are the veggies that I used but you can of course use anything you would like.

Putting it all together:

Let crust cool for 3-5 minutes. Top with salad, sprinkle some grated parmesean on top and enjoy.

Chicken and Eggplant

Okay, so I didn't add the Cinco de Mayo entry I promised but I'll tell you what we had: Chicken nachos and Corona. Pretty simple and yummy basic nachos, ground chicken, beans, cheese and salsa - I'll put together a full recipe at a later date.

Now for last night's dinner. Eggplants are coming into season and I decided to try the graffiti eggplant. I'm kind of an amateur at cooking eggplant but decided to try the sweat method and think it came out quite delicious. So here we go.

Baked chicken and eggplant

2 medium eggplants, cut lengthwise into 1/2-inch thick slices
Kosher salt
1 tbsp olive oil
2 boneless, skinless chicken breasts, cut into 1-inch pieces
1 tbsp lemon juice
1 tbsp balsamic vinegar
1 tsp black pepper
1 clove crushed garlic
1 tbsp tomato paste
1/2 cup chopped sweet onion
1/4 cup water
1 tsp oregano
6 oz pasta of your choice (we used rotini)
Parmesean cheese to taste

To sweat the eggplant place on paper towels or your cooling rack and sprinkle with kosher salt. Let sit for about 30 minutes and then rinse and dry in paper towels. While the eggplant is sweating you can also marinate your chicken or if you'd like you can marinate it ahead of time, the longer you marinate the more tender and tasty it will be. Place chicken pieces in a ziplock with lemon, vinegar, pepper and garlic and refrigerate.

Preheat oven to 400 and heat olive oil on medium heat in a nonstick pan. Add eggplant to pan and cook until golden brown on both sides. Let drain on paper towel. Add chicken and onions to pan and let cook for about 5 minutes until onions start to get soft. Add tomato paste and water and cover on low for 10 minutes.

Place the eggplant in the bottom of a square baking dish coated with non-stick spray then the chicken mixture on top of that. Sprinkle with oregano, cover with aluminum foil and bake for 20 minutes.

While the chicken and eggplant are baking you can boil up your pasta. Pour chicken and eggplant over pasta, sprinkle with parmesean cheese and enjoy!

Rao's

Good thing grandma doesn't have an Internet connection, she would be very unhappy about what her Italian granddaughter is about to write.

Last night we were worn out and at the local farmstand buying our produce for the week trying to decide what we would like to cook for a Saturday evening in. On the shelf and on sale were jars of Rao's sauce and a little bit down the aisle Rao's pasta as well. We decided on the Spicy Arrabiata and Orecchiette. A bit of a splurge for a jarred sauce but quite yummy. When you are too tired to make the real thing, I highly recommend Rao's.

Today we celebrate Cinco de Mayo, stay tuned for tonight's creation.